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You Can Eat Healthy While Eating Out}

  • Posted on April 2, 2018 at 1:29 am

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You Can Eat Healthy While Eating Out

by

Jan Richards

If you go out to a restaurant to eat, you probably watch your calories very closely. To assist you with your calorie watching when dining out, these tips will help you make the most of it.

– Always order salad dressings or sauces on the side, as this way you have control over how much you add to your meal. – When you order grilled fish or vegetables, you should ask that the food be grilled without butter or oil, or prepared with very little or either or. – Anytime you order pasta dishes, be on the lookout for tomato based sauces instead of the cream based sauces. Tomato based sauces are much lower in fat and calories, and tomato sauce can even be counted as a vegetable! – You should always try to drink water, diet soda, or tea instead of soda or beverages that contain alcohol. – If you order dessert, share with a friend. Half of the dessert will equal half of the calories. – When you choose a soup, remember that cream based soups are higher in fat and calories than other soups. A soup can be a great appetizer, as most are low in calories and you fill you up pretty fast. – When ordering a baked potato, ask for salsa instead of sour cream, butter, cheese, or even bacon. Salsa is very low in calories and provides a healthy alternative with plenty of flavor and spice. – When you are full, stop eating. Listen to your body and what it tells you. – If you get full, take half of your meal home. The second portion of your meal can serve as a second meal later. This way, you get two meals for the price of one. – If you’re looking to eat less, order two appetizers or an appetizer and a salad as your meal. – If you get a choice of side dishes, get a baked potato or steamed vegetables instead of french fries. – Always look for food on the menu that’s baked, grilled, broiled, poached, or steamed. These types of cooking use less fat in the cooking process and are usually much lower in calories. – Plain bread or rolls are low in both fat and calories. When you add the butter and oil, you increase the fat and calorie intake. – As key ingredients to your meal, choose dishes with fruits and vegetables. Both fruits and vegetables are great sources of dietary fiber as well as many vitamins and minerals. – Choose foods made with whole grains, such as whole wheat bread and dishes made with brown rice. – If you crave dessert, look for somthing with low fat, such as berries or fruit. – Always remember not to deprive yourself of the foods you truly love. All types of foods can fit into a well balanced diet.

For tips on

cholesterol ratio

and

low cholesterol foods

, visit the

Cholesterol Guidelines

website.

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You Can Eat Healthy While Eating Out}

How To Enjoy A Vegas Vacation In Style

  • Posted on February 2, 2018 at 2:41 am

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Submitted by: Penny Lane

Not long ago, Sin City was known as a place where you could find shrimp cocktail for ninety-nine cents, steaks for just a few dollars and hotel rooms for practically nothing. While many of these deals are still available in the city, and in some cases even better deals, there are also plenty of high-end options. Travelers, who do not mind spending money can dine at the finest restaurants, stay in hotels that are comfortable and luxurious and enjoy seats at elaborate stages performances. It would be easy for someone to walk away from a trip to Sin City needing a McKinney bankruptcy attorney or a McKinney bankruptcy lawyer, so do your best to exercise some self-control while visiting the desert town. However, if you are ready to have a blast and live large for a few days, this is the place to be.

To enjoy a luxurious Sin City vacation, start by arranging to stay at one of the higher-end hotels. There are affordable options on the strip and even a few hotels that is family-friendly but if you want to travel in style choose one of the more expensive, luxury hotels. These can be found on the south end and mid-strip and they are close to a variety of the other attractions in town. There is high-end options off-strip, but this means traveling to many of the destinations you will want to enjoy while in town. If you do not mind the extra effort to get from one place to the next, try an off-strip location for something a little less crowded. If you want to really stay in style, book a suite in your hotel of choice and ask for a view of the strip. This is an option you will not regret once you arrive.

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Most of the hotels offer concierge service and you will want to speak with one of these visitor assistants about booking reservations at the best restaurants. It can be tough to find seats at the better establishments if you wait until the last-minute, so you may want to contact your hotel in advance of traveling. Many of the world’s best known celebrity chefs have restaurants in Sin City, so you can dine with a few familiar faces while in town.

The mark of a true high-roller is traveling in style, so schedule a limousine to pick you up from the airport and request limousine services for your travels to restaurants and shows. The cost of a limo is not that much more than a taxi, but your travels will be much more comfortable.

Finally, be sure to book tickets to the most popular shows well in advance especially if you are going to see Sin City in high-roller fashion, nothing less than first row will suffice. Some shows offer seating with tables so you can enjoy bottle service during your show. Bottle service is also a popular option at the best nightclubs in town, so when determining how to spend your evenings in Sin City, schedule bottle service. This will ensure you are treated like a VIP, provide you with seating the entire night and in many clubs, enable you to spend time in a more private area, away from regular spenders.

About the Author: Penny Lane recently spent time researching bankruptcy with the help of a

McKinney bankruptcy attorney

. He hired a

McKinney bankruptcy lawyer

to join his legal team.

Source:

isnare.com

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